Start 2026 Fully Activated + Your Free Gift
Happy New Year!
As the holidays come and go, I find myself filled with gratitude and a little nostalgia. My kids are out exploring the world — my son celebrating New Year’s Eve in Ghana, and my daughter celebrating elsewhere with friends. While I’m so proud of the amazing people they’re becoming, there’s a tiny part of me that misses those family moments as they once were. It’s a beautiful reminder that life is always evolving, and that the ways we love and celebrate grow with us.
I want to take a moment to wish you a Happy, healthy, abundant, and joy-filled New Year! May 2026 bring you more energy, laughter, love, and everything your heart desires. Let this be the year you feel fully alive, supported, and empowered to create the life you truly want.
What Does it Mean To Be Activated?
Just as family dynamics shift as our kids grow, our bodies and lives are constantly evolving too. That’s why in 2026, I’m committed to taking a deeper dive into what activation really means — how activating your cells, your body, and your systems can truly impact your health, energy, and overall well-being.
Many people have asked me to explain activation in a simple, practical way, so this year, I’ll be sharing what it can look like for you and your loved ones — and how small, consistent actions can create lasting, meaningful change.
🎁 Your Free Gift: 5 Things I Believe in for an Activated Life
To kick off the year, I’m giving you my free gift: practical steps to support your body, mind, and spirit every day.
And One More Thing… Don’t Forget to Laugh
Laughter lowers stress hormones, boosts immune function, increases oxygen flow, and instantly shifts your nervous system into a healing state.
Watch a funny movie.
Laugh with friends.
Laugh at yourself.
Laugh often.
Because sometimes the most powerful medicine…
is simply a good laugh.
Let’s make this year a journey of health, joy, and doing things that make you smile. ❤️
