From Hollywood to Healing – How I Reclaimed My Health (And How You Can Too).
My Journey
Monique Mannen – Health Activation Educator & Cellular Wellness Advocate
I’m Monique Mannen — a former professional performer and producer turned Wellness Educator in Cellular Activation and Foundational Health.
. My career in entertainment spanned film, television, music videos, commercials, and print — with standouts including dancing with Prince in his iconic “Kiss” video, appearing on “The Fresh Prince of Bel-Air”, and “Coming to America”.
Behind the scenes, I produced and co-produced stage productions and a short film that screened at the Pan African Film Festival, and I was the first woman of color featured in a Nexxus hair care campaign.
My creative career was rich and rewarding: I co‑produced stage productions and performed in a series of four short plays written by Sarah Finney‑Johnson, featuring Oscar‑winner Mo’Nique and Wendy Raquel Robinson. I co‑produced and starred in the 27‑minute film “All 4 Charity,” which screened at the Pan African Film Festival (PAAF), and I became the first woman of color to front a national campaign for Nexxus Hair Care. Throughout those years I was mentored by Emmy‑winning writer–producer Michael Ajakwe Jr. and acclaimed actor/director Bill Duke, who instilled in me a commitment to creating meaningful, educational entertainment. These experiences shaped my discipline, presence, and leadership — qualities I now bring to my work in wellness and education
But while my life looked lit up on the outside, behind the scenes my body was breaking down. Eczema covered my face and body, arthritis made every movement painful, and fatigue left me drained. Doctor after doctor offered creams, pills or “it’s just aging” — nothing helped. I felt dismissed, defeated and disconnected.
The Turning Point
Everything changed when a trusted friend introduced me to Dr. Chesney, chief of cardiology at Centinela Hospital. Dr. Chesney mentored me, sharing the science of cellular activation and how awakening our genes can modulate oxidative stress and support natural healing . I learned that nutrients can influence gene expression —we call this nutrigenomics. Instead of adding more products, we activate the pathways that restore balance.
Within weeks of using science‑backed activation tools, my skin cleared, my joints stopped screaming and my energy returned. It wasn’t magic; it was my body finally getting the right signals.
Monique Mannen — Health Activation Educator & Cellular Wellness Advocate
Why I Do This Work
I know what it’s like to suffer in silence — to feel invisible and think “this is just how it is now.” It’s not. Your body is brilliant; it simply needs to be activated. That’s why I became a cellular health consultant and educator. I’m here to help women (and their families — including pets!) reconnect with their innate ability to heal.
Who I Help
Women 40+ who want to reclaim their vitality and feel truly alive again.
Mothers looking for natural, gentle ways to support their children’s health (including ADHD, autism and focus issues).
Pet lovers who want their furry companions to enjoy long, vibrant lives.
Anyone tired of feeling “just okay” and ready to take back control of their wellbeing.
If you’re experiencing eczema, fatigue, brain fog, joint discomfort or simply feel out of balance, you’re not alone — and there are proven pathways to renewed health.
Who I Help (And Why It Works)
Oxidative stress and chronic inflammation are foundational contributors to numerous health challenges, including fatigue, skin issues, brain fog, joint pain, and more. These underlying factors are linked to a range of conditions, from autoimmune disorders to neurodegenerative diseases.
I work with:
✅ Women 40+ seeking to reclaim their vitality and feel truly alive
✅ Mothers exploring natural approaches to support their children’s health
✅ Pet lovers aiming to enhance the well-being of their furry companions
✅ Individuals ready to move beyond the notion that feeling “just okay” is acceptable
If you’re experiencing symptoms like eczema, persistent fatigue, mental fog, or simply feel out of balance, know that you’re not alone—and there are pathways to renewed health and energy.
What Makes This Different?
Most wellness approaches focus on adding more — more supplements, more quick fixes, more routines. This approach focuses on activation, not addition.
Activation works at the root cause by supporting how the body is already designed to function — rather than overriding or suppressing it.
Through NRF2 activation, the body’s own antioxidant and cellular repair systems are turned on — its internal defense and clean-up pathways that protect cells from oxidative stress (a major driver of aging and inflammation). This helps the body work better, rather than simply masking symptoms.
From there, gut activation supports the microbiome — often called the “second brain.” The gut plays a central role in digestion, metabolism, immunity, mood, and overall vitality, so supporting its balance is foundational to whole-body health.
Natural GLP-1 activation supports healthy appetite signaling, metabolic balance, and steady energy — by working with the body’s own regulatory systems rather than forcing or suppressing them.
Finally, collagen support matters because collagen is the most abundant protein in the body. When cells are better protected (NRF2), the gut is balanced, and metabolism is supported (GLP-1), the body is in a stronger position to maintain healthy skin, hair, joints, and tissues from the inside out.
This isn’t about masking symptoms. It’s about activating the body’s natural ability to restore, regulate, and renew.
My Mission (And Why It Matters to You)
Health isn’t just the absence of illness — it’s the presence of joy, energy and self‑trust. My mission is to simplify wellness so that you can feel empowered instead of overwhelmed.
Reclaim your health and glow from the inside out.
Make wellness simple, not stressful.
Create a ripple effect: when women heal, they lift their families, communities and even their pets.
What’s Next for You?
If you’re ready to stop guessing and start healing…
If you want support from someone who’s walked the same road…
If you’re ready to take simple, powerful steps toward lasting wellness…
Let’s connect.
Book Your Free Activation session If you’re ready to take simple, powerful steps toward lasting wellness…
Prefer to listen and learn first?
Every Wednesday evening I host a free Health & Wellness Call featuring guest health professionals who share their expertise and answer questions. We meet at 6 p.m. Pacific / 7 p.m. Mountain / 8 p.m. Central / 9 p.m. Eastern.
If you’d like to join the call, send me a quick message and I’ll share the dial‑in details.
Additional Credentials & Creative Highlights
First woman of color to lead a national Nexxus Hair Care campaign.
Co‑producer and performer in PAAF‑screened film “All 4 Charity.”
Producer of multiple stage productions, including works featuring Oscar and Emmy‑winning talent.
Background in dance and performance, appearing on hit television shows and music videos.
Mentorship from industry icons including Dr. Chesney, Michael Ajakwe Jr., Bill Duke and others who shaped my work ethic and commitment to excellence.